Much good work is being done these days in the area of “mindfulness”.
Working in Northern Alberta, this theme gets repeated to us daily from our safety officer: “keep your mind on your task” “keep your head in the game”. Up here circumstances routinely present themselves such that you can lose a thumb, an eye or your life if you don’t keep focused.
Mindfulness affects everything: Our productivity at work; Our relationship with our spouse and children; Our capacity for peace.
In my own work with mindfulness I’ve discovered both the need and potential to vastly improve my capacity to focus and live in the present moment.
I was excited to learn about the work a former colleague is doing in the area of Mindfulness in the Workplace. Check out Vince Brewerton’s work at Imagico, http://www.imagico.ca.